Food & Nutrition

Food & Nutrition

Food

There is no guide organizations by and large give breakfast, lunch, supper and drinking water amid your climb. Check with your guide organization to perceive what sustenance is given.

You can be bringing snacks, drink mixes and energy foods with you to have mid your trek.

Nutrition

Nutrition can be considered one of the key ingredients in any hiking experience and it is no different on Kilimanjaro. Despite this fact, many people ignore this basic truth each year and as a result, develop related problems on the mountain. With the prolonged exposure to cold, maintained exercise and general high altitude physical strain on the body, a poor diet might result in poor digestion, reduced energy levels and possibly even the onset of Hypoglycemia.

Customize Your Tour
With Our Tailor Made Tour

Book now